This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

Is Ben's Original Red Beans and Rice Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

Description

Savory, mildly spiced with smoky undertones, offering a creamy, hearty texture balanced by tender components. Commonly used as a quick main, convenient side, or base for added proteins and vegetables. Customer reviews frequently note consistent convenience and flavor, while some cite occasional uneven texture and reheating issues or perceived saltiness.

Ingredients

WATER, PARBOILED LONG GRAIN RICE, RED BEANS, LESS THAN 2% OF: CHICKEN, SALT, ONION POWDER, YEAST EXTRACT, RED BELL PEPPER, MODIFIED CORN STARCH, AUTOLYZED YEAST, POTASSIUM SALT, HYDROLYZED PROTEIN, SUGAR, SPICES, NATURAL FLAVORS, DEXTROSE, YEAST, VITAMINS AND MINERALS: CALCIUM (CALCIUM CARBONATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, PAPRIKA EXTRACT (COLOR), NATURAL SMOKE FLAVOR.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Is Ben's Original Red Beans and Rice Alpha-Gal? | Spoonful