Is Ben's Original Savoury Chicken Flavour Gluten Free?

Description
Savory chicken-flavored seasoned rice offers a mild, savory umami profile with a slightly salty finish; grains cook fluffy and separate, delivering tender texture. Commonly used as a quick side or base for stir-fries, casseroles, and bowls. Reviews often note convenience, consistent cooking, acceptable flavor, and occasional comments on artificial taste.

Description
Savory chicken-flavored seasoned rice offers a mild, savory umami profile with a slightly salty finish; grains cook fluffy and separate, delivering tender texture. Commonly used as a quick side or base for stir-fries, casseroles, and bowls. Reviews often note convenience, consistent cooking, acceptable flavor, and occasional comments on artificial taste.
Ingredients
Steamed parboiled long grain rice (86%), carrot (3.1%), red pepper (3.1%), sweetcorn (3.1%), sunflower oil, natural flavoring, onion powder, salt, yeast extract, acid (citric acid), garlic powder, spices.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


