Is Ben's Original Savoury Chicken Flavour Low FODMAP?
Description
Savory chicken-flavored seasoned rice offers a mild, savory umami profile with a slightly salty finish; grains cook fluffy and separate, delivering tender texture. Commonly used as a quick side or base for stir-fries, casseroles, and bowls. Reviews often note convenience, consistent cooking, acceptable flavor, and occasional comments on artificial taste.
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Description
Savory chicken-flavored seasoned rice offers a mild, savory umami profile with a slightly salty finish; grains cook fluffy and separate, delivering tender texture. Commonly used as a quick side or base for stir-fries, casseroles, and bowls. Reviews often note convenience, consistent cooking, acceptable flavor, and occasional comments on artificial taste.
Ingredients
Steamed parboiled long grain rice (86%), carrot (3.1%), red pepper (3.1%), sweetcorn (3.1%), sunflower oil, natural flavoring, onion powder, salt, yeast extract, acid (citric acid), garlic powder, spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.