Is Ben's Original Street Food Jamaican Jerk Style Red Beans & Rice With Chicken GERD Friendly?
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Why it's a maybe for GERD friendly
- rice vinegar
- garlic powder
- rice vinegar, spices, brown sugar
rice vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Calcium, Iron, Potassium, Thiamin, Niacin, Folate, Water, Parboiled Long Grain Rice, Diced Red Bell Peppers, Cooked Chicken (chicken Breast With Rib Meat, Water, Isolated Soy Protein, Rice Starch, Salt, Sodium Phosphate), Diced Onions, Red Kidney Beans, Soybean Oil*, Less Than 2% Of: Rice Vinegar, Spices, Brown Sugar (sugar, Molasses), Garlic Powder, Onion Powder, Salt, Chicken Fat, Vitamins And Minerals (calcium Carbonate, Iron, Iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid. Contains Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Rice · Pouch