Is Ben's Original Street Food Thai Stir Fry Noodles 250g Vegan?

Ingredients

Cooked Noodles (56%) (Water, Durum Wheat Semolina), Carrot (8.1%), Peanuts (8.1%), Red Pepper (6.1%), Spring Onion (4.0%), Water Chestnuts, Sugar, Sunflower Oil, Mushroom Powder, Ginger, Lemon Juice Powder, Onion, Yeast Extract, Garlic, Salt, Natural Coriander Flavouring (Sunflower Oil, Coriander Extract, Natural Flavouring), Soya Sauce Powder ( Soya Sauce ( Soya Beans, Wheat ), Maltodextrin), Chilli, Stabiliser ( Soya Lecithin), Maize Starch, Thickener (Guar Gum), Paprika Oleoresin (Paprika, Sunflower Oil), Basil Oil, Lemongrass Oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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