Is Ben's Original Street Food Thai Stir Fry Noodles 250g Dairy Free?

Ingredients

Cooked Noodles (56%) (Water, Durum Wheat Semolina), Carrot (8.1%), Peanuts (8.1%), Red Pepper (6.1%), Spring Onion (4.0%), Water Chestnuts, Sugar, Sunflower Oil, Mushroom Powder, Ginger, Lemon Juice Powder, Onion, Yeast Extract, Garlic, Salt, Natural Coriander Flavouring (Sunflower Oil, Coriander Extract, Natural Flavouring), Soya Sauce Powder ( Soya Sauce ( Soya Beans, Wheat ), Maltodextrin), Chilli, Stabiliser ( Soya Lecithin), Maize Starch, Thickener (Guar Gum), Paprika Oleoresin (Paprika, Sunflower Oil), Basil Oil, Lemongrass Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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