Is Benton's Gingerbread Mini Village Kit Gluten Free?
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Ingredients
Gingerbread: Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Fractionated Palm Oil, Blackstrap Molasses, Water, Spices, Sodium Bicarbonate, Salt, Polysorbate 60. White Icing Pouch: Sugar, Palm Oil And Palm Kernel Oil, Corn Syrup, Modified Corn Starch, Salt, Modified Corn Starch, Potassium Sorbate, Artificial Flavor, Citric Acid, Titanium Dioxide, Spirulina Extract (color Added). Pink Icing Pouch: Glucose Syrup, Sugar, Water, Modified Corn Starch, Citric Acid, Natural Flavors, Sodium Citrate, Color Added (vegetable Juice Extracts, Hibiscus Concentrate), Sodium Copper Chlorophyllin. Gummy Trees: Glucose Syrup, Sugar, Gelatin, Citric Acid, Natural Flavors, Color Added (grape Anthocyanins, Spirulina Extract, Turmeric). Holly Berry Candy: Dextrose, Calcium Stearate, Confectioner's Glaze, Carnauba Wax, Color Added (vegetable Juice Concentrates, Spirulina Extract, Beta-carotene, Beet Juice). Mini Beads Candy: Dextrose, Calcium Stearate, Maltodextrin, Confectioner's Glaze, Carnauba Wax, Color Added (vegetable Juice Concentrates, Spirulina Extract, Beta-carotene, Beet Juice). Christmas Quins: Sugar, Modified Palm Kernel Oil, Corn Starch, Modified Corn Starch, Sunflower Lecithin, Alkalized Cocoa Powder, Confectioner's Glaze, Color Added (beet Juice, Spirulina Extract, Beta-carotene, Turmeric). Contains Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.