Is Benton's Key Lime & White Chocolate Chip Cookies Gluten Free?

Ingredients

Bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Brown Sugar, Oils (palm, Canola), Key Lime Bits (sugar, Palm Kernel Oil, Hydrogenated Palm Oil, Red Cabbage Powder And Curcumin, Natural Flavors, Citric Acid, Soy Lecithin, Natural Vanilla Extract, Milk), Inverted Cane Sugar, Date Paste (dates, Water), Eggs, Cane Sugar, White Drops (cane Sugar, Palm Kernel And Palm Oil, Natural Flavors, Sunflower Lecithin (an Emulsifier) And Salt), Natural Flavors, Natural Key Lime Flavor, Baking Soda, Salt, Apple Fiber, Caramel Color, Natural Vanilla Extract. Contains Milk, Egg, Wheat and Soy. It may also contain Tree Nuts and Peanuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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