Is BERG BITES Blissful Banana Bread Oat N' Enrgy Bites, 1.5 OZ Low FODMAP?
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500K+ users • 4.6★ rating
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten Free Oats, Organic Agave Nectar, Almond Butter, Virgin Organic Coconut Oil, Vegetable Fiber, Pea Protein Isolate, Organic Freeze Dried Bananas, Organic Chia Seeds, Organic Cinnamon, Sea Salt, Natural Banana Flavor, Contains: Almonds, Coconut
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Reviews
Berg bites review
Honestly so delicious I’m obsessed, it became my favorite snack. It’s vegan and gluten free, which I love since I found out I’m lactose and tolerant. Not too sure if it’s considered healthy though. On the downside it’s a bit pricey, 2 bars are around $8 at my local market.
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Where to buy
BERG BITES Blissful Banana Bread Oat N' Enrgy Bites, 1.5 OZ is available at 1 retailer
About this product
Snack · Piece