Is Bergin Fruit and Nut Company Deluxe Wild Rice 16 oz 454 g Low FODMAP?


Ingredients
Cultivated Wild Rice (Usa), Processed On Shared Equipment With Peanuts, Tree Nuts, Soy, Milk, Egg, Or Wheat Products
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
LONG GRAIN & WILD RICE ORIGINAL LONG GRAIN AND WILD RICE WITH HERBS, LONG GRAIN & WILD RICE
Post Fruity Pebbles Sweetened Rice Cereal Natural and Artificial Fruit Flavor
Bear Naked Granola Cereal Vegetarian Fruit and Nut - 12 Oz
Pacific Foods Organic Chicken and Wild Rice Soup
Larabar Gluten-Free Blueberry Muffin Fruit and Nut Bar


