Is Bernard Matthews 8 Cheesy Hamwich 460g Dairy Free?

Ingredients

Turkey 37%, Processed Cheese 20% (Cheese (Milk), Water, Maize Starch, Skimmed Milk Powder), Breadcrumb (Wheat Flour (Calcium Carbonate, Iron, Thiamin, Niacin), Wheat Dextrose, Yeast, Salt, Malted Wheat Flour), Water, Mechanically Separated Turkey 7%, Rapeseed Oil, Batter (Wheat Flour (Calcium Carbonate, Iron, Thiamin, Niacin), Salt), Turkey Connective Tissue, Starch, Salt, Turkey Fat, Brown Sugar, Stabiliser (Diphosphates), Lactose (Milk), Antioxidant (Sodium Ascorbate, Rosemary Extract), Preservative (Sodium Nitrite) For allergens see ingredients in bold

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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