Is Bernsteins Dressing & Marinade Cheese Fantastico - 14 Fl. Oz. Vegetarian?
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Ingredients
Water, Soybean and/or Canola Oil, Vinegar, Contains 2% or Less of Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Spices, Dehydrated Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buttermilk (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Potassium Sorbate and Sodium Benzoate (Preservatives), Onion (Dehydrated), Barley Malt Extract, Onion Powder, Carrots (Dehydrated), Natural Wine Flavor, Garlic Powder, Garlic (Dehydrated), Xanthan Gum, Flavorings, Monosodium Glutamate, Paprika, Disodium Guanylate, Disodium Inosinate, Pectin, Citric Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.