Is Berocca Energy Effervescent Variety Tablets 45 pack Vegetarian?
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Why it's a maybe for vegetarian
- vitamin b1
- calcium pantothenate
- biotin
- from calcium carbonate
- +5 more
vitamin b1
Dietitian noteVitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+5 more in the app
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Ingredients
Each Berocca Energy Tablet contains:Vitamin B1 (thiamine from thiamine hydrochloride) 12 mgVitamin B2 (riboflavin) 15 mgVitamin B3 (nicotinamide) 50 mgVitamin B5 (pantothenic acid from calcium pantothenate) 23 mgVitamin B6 (pyridoxine from pyridoxine hydrochloride) 8.2 mgVitamin B12 (cyanocobalamin) 10 microgramsVitamin C (ascorbic acid) 500 mgVitamin H (biotin) 150 microgramsFolic acid 400 microgramsCalcium (from calcium carbonate and calcium pantothenate) 100 mgMagnesium (from magnesium carbonate hydrate and magnesium sulfate dihydrate) 100 mgZinc (from zinc citrate trihydrate) 10 mg
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 12 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Berocca Energy Effervescent Variety Tablets 45 pack is available at 1 retailer
About this product
Supplement · Piece