No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Berocca Mango Effervescent Energy Vitamin Tablets Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

Acid (Citric Acid), Acidity Regulators (Sodium Hydrogen Carbonate, Sodium Carbonate), Vitamin C (Ascorbic Acid), Bulking Agents (Sorbitol, Isomalt, Mannitol), Magnesium Sulphate, Calcium Carbonate, Magnesium Carbonate, Flavourings, Nicotinamide, Sweeteners (Aspartame Acesulfame K), Salt, Zinc Citrate, Colour (Beetroot Juice Powder), Calcium Pantothenate, Vitamin B2 (Riboflavin Sodium Phosphate), Vitamin B1 (Thiamine Monophosphate Chloride), Vitamin B6 (Pyridoxine Hydrochloride), Anti-Foaming Agent (Polysorbate 60), Folic Acid (Pteroylmonoglutamic Acid), Biotin, Vitamin B12 (Cyanocobalamin)

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Celsius® Peach Mango Green Tea Dietary Supplement Energy Drink

Crystal Light On-The-Go Sugar Free Peach Mango Powdered Energy Drink Mix, 10 ct - 0.7 oz Box

Monster Energy Juice Monster Energy + Juice Drink Mango Loco - 16 Oz

Roar Complete Hydration Vitamin Enhanced Beverage, Organic, Mango Clementine

Kirkland Calcium Tablets with Vitamin D3

Where to buy

Berocca Mango Effervescent Energy Vitamin Tablets is available at 3 retailers

AsdaMorrisonsOcado

About this product

Supplement · Piece

Flavor
FruitySweet
Texture
Hard
Commonly used for
DrinkingOn The Go
Low FODMAP? Berocca Mango Effervescent Energy Vitamin Tablets | Spoonful