Is Berries and Cherries Low Fat Yogurt 6 x 125g (750g) Alpha-Gal Friendly?
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Ingredients
Low Fat Yogurt With Strawberry: Skimmed Milk, Sugar, Strawberry And Strawberry Juice 5%, Cream (Milk), Modified Starches, Flavouring, Thickener: Pectin, Black Carrot Juice Concentrate, Lactic Starters (Milk), Milk Proteins Low Fat Yogurt With Cherry: Skimmed Milk, Cherry And Cherry Juice 6%, Flavourings, Black Carrot And Grape Concentrate, Milk Proteins Low Fat Yogurt With Raspberry: Skimmed Milk, Raspberry 5%, Milk Proteins
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.