Is BERRY BLAST FLAVOR NONFAT YOGURT DRINK, BERRY BLAST Vegetarian?
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Why it's a maybe for vegetarian
- 1% of natural flavors
- vitamin d3
- contains less than 1% of natural flavors, fruit, vegetable juice concentrate
1% of natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: CULTURED GRADE A LOW FAT MILK, WATER. CANE SUGAR. CONTAINS LESS THAN 1% OF NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE, LACTASE*, FOOD STARCH, MILK MINERALS, CAROB BEAN GUM, VITAMIN D3.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Yogurt · Liquid