Is Berry Chantilly Cake 9In, 1 lb Low FODMAP?
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Ingredients
Sugar, Wheat Flour, Modified Food Starch (Corn & Potato) , Sunflower Oil, Wheat Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Dried Soy Milk, Salt, Wheat Gluten, Natural Flavor, Wheat Protein Isolate, Distilled Monoglycerides, Cellulose Gum, Sunflower Lecithin, Whole Eggs (Whole Eggs, Citric Acid), Canola Oil, Filtered Water), Chantilly Frosting: (Grade A Pasteurized Heavy Cream (No Added Rbst Hormones), Cream Cheese (Pasteurized Cultured Cream & Milk, Natural Acids, Salt, Xanthan Gum, Carob Gum, Guar Gum), Mascarpone Cheese (Cream From Pasteurized Cows Milk (Acidity Regulator (Citric Acid, Min 82% Fat In Dry Matter))), Powdered Sugar (Sugar, Cornstarch) , Almond Emulsion (Propylene Glycol, Water, Gum, Natural Flavor)), Strawberries, Blueberries, Blackberries, Raspberries, Raspberry Syrup (Simple Syrup (Water, Sugar), Raspberry Puree), Apricot Glaze (Glucose Syrup, Water, Sugar, Apricot Juice Concentrate, Pectin, Carrageenan, Citric Acid, Trisodium Citrate, Calcium Lactate, Tricalcium Phosphate, Tripotassium Phosphate, Spice Extract (Turmeric, Paprika), Vegetable Juice For Color (Carrot, Pumpkin), Natural Flavoring), Non-gmo
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.