Is Berry flavoured fruit rolls snacks, Fruit-by-Foot Low FODMAP?
Description
This berry-flavored snack offers a bold sweet-tart berry taste and a pliable, chewy texture that stretches and peels easily. Commonly eaten as an on-the-go treat, lunchbox inclusion, or party item, reviewers note consistent flavor and portability while mentioning occasional stickiness, resealing difficulty, and variable freshness on arrival in some cases.
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Description
This berry-flavored snack offers a bold sweet-tart berry taste and a pliable, chewy texture that stretches and peels easily. Commonly eaten as an on-the-go treat, lunchbox inclusion, or party item, reviewers note consistent flavor and portability while mentioning occasional stickiness, resealing difficulty, and variable freshness on arrival in some cases.
Ingredients
Sugar, Golden Sugar, Maltodextrin, Concentrated Pear Puree, Corn Syrup, Hydrogenated Cottonseed Oil, Carrageenain, Citric Acid, Monoglycerides, Sodium Citrate, Acetylated Monoglyderides, Malic Acid, Xanthan Gum, Ascorbic Acid, Locust Bean Gum, Potassium Citrate, Natural Flavour, Glycerin, Colour (Includes Tartrazine)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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