No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is BERRY/LEMON COMBO ITALIAN ICE, STRAWBERRY LEMON, RASPBERRY LEMON Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Dual berry-and-lemon varieties deliver bright, tangy fruit notes; strawberry-lemon tends toward milder sweetness while raspberry-lemon is more tart. The product has a finely granulated, slushy texture that melts quickly. Common uses include frozen treats, party snacks, and refreshing palate cleansers; reviewers note convenient portions and occasional texture variability among users.

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Ingredients

Raspberry Lemon Ingredients: Water, High Fructose Corn Syrup, Corn Syrup, Sugar, Natural and Artificial Flavors, Red 40, Citric Acid, Dextrose, Lecithin (Soy), Guar Gum, Xanthan Gum, Carrageenan, Malic Acid, Lemon Juice with Added Lemon Oil. Strawberry Lemon Ingredients: Water, High Fructose Corn Syrup, Corn Syrup, Sugar, Strawberry Puree, Natural Flavors, Citric Acid, Dextrose, Lecithin (Soy), Guar Gum, Xanthan Gum, Carrageenan, Malic Acid, Red 40, Blue 1.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

BERRY/LEMON COMBO ITALIAN ICE, STRAWBERRY LEMON, RASPBERRY LEMON is available at 5 retailers

ShopRiteVitacostHarris TeeterGiant EagleThe Fresh Grocer

About this product

Frozen Dessert · Frozen

Flavor
FruityCitrusTartSweet
Texture
Smooth
Commonly used for
SnackingOn The Go
Low FODMAP? BERRY/LEMON COMBO ITALIAN ICE, STRAWBERRY LEMON, RASPBERRY LEMON | Spoonful