Is BERRY POMEGRANATE CHIA ENERGY BAR, BERRY POMEGRANATE CHIA Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC DRIED CANE SYRUP, ORGANIC SUNFLOWER OIL), ORGANIC ROASTED SOYBEANS, ORGANIC CHIA SEEDS, ORGANIC CANE SYRUP, DRIED STRAWBERRIES (STRAWBERRIES, DRIED CANE SYRUP, CITRIC ACID, SUNFLOWER OIL), ORGANIC SOY FLOUR, ORGANIC SOY BUTTER (ORGANIC ROASTED SOYBEANS, ORGANIC SOYBEAN OIL, SALT), ORGANIC OAT FIBER, ORGANIC SUNFLOWER OIL, NATURAL FLAVORS, POMEGRANATE POWDER, CITRIC ACID, SEA SALT, NATURAL VITAMIN E (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, ASCORBIC ACID (VIT. C), MAGNESIUM OXIDE, DL-ALPHA TOCOPHERYL ACETATE (VIT. E), FERRIC ORTHOPHOSPHATE (IRON), BETA CAROTENE (VIT. A), ZINC CITRATE, BIOTIN, NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), PHYTONADIONE (VIT. K1), MANGANESE GLUCONATE, COPPER GLUCONATE, RIBOFLAVIN (VIT. B2), FOLIC ACID (VIT. B9), SODIUM SELENITE, THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), ERGOCALCIFEROL (VIT. D2), CYANOCOBALAMIN (VIT. B12), CHROMIUM CHLORIDE, POTASSIUM IODIDE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
BERRY POMEGRANATE CHIA ENERGY BAR, BERRY POMEGRANATE CHIA is available at 8 retailers
About this product
Protein Bar · Bar