Is Berryhill Clover Honey Low FODMAP?
Description
Mild floral sweetness with a clean clover note, smooth viscous texture that pours readily yet can crystallize over time. Commonly stirred into tea, spread on toast, drizzled over yogurt or pancakes, and used in baking. Customer reviews report consistent flavor, easy pouring, and occasional crystallization concerns and minor packaging comments.
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Description
Mild floral sweetness with a clean clover note, smooth viscous texture that pours readily yet can crystallize over time. Commonly stirred into tea, spread on toast, drizzled over yogurt or pancakes, and used in baking. Customer reviews report consistent flavor, easy pouring, and occasional crystallization concerns and minor packaging comments.
Ingredients
Honey.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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