Is Bertinet Bakery Seeded Sourdough Bread Low FODMAP?

Description
An artisan loaf offering a pronounced tang, crisp crust, and open, chewy crumb; reviewers often cite robust, complex flavor and satisfying texture. Common uses include toasting, hearty sandwiches, cheese boards, and dipping in soups or sauces. Customers report reliable freshness, consistent bake quality across purchases and attentive packaging overall.

Description
An artisan loaf offering a pronounced tang, crisp crust, and open, chewy crumb; reviewers often cite robust, complex flavor and satisfying texture. Common uses include toasting, hearty sandwiches, cheese boards, and dipping in soups or sauces. Customers report reliable freshness, consistent bake quality across purchases and attentive packaging overall.
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamine), Water, Brown Linseeds (7%), Millet Seeds (4%), Wholemeal Wheat Flour, Sunflower Seeds (3%), Organic Wholemeal Emmer Wheat Flour, Chia Seeds (Salvia Hispanica) (2%), Barley Flour, Sea Salt, Spelt Flour (Wheat)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Bertinet Bakery Seeded Sourdough Bread is available at 1 retailer
About this product
Bread · Loaf


