No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Bertolli Alfredo Sauce - 3/15oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Water, cream, butter (sweet cream, salt), Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), soybean oil, modified food starch, egg yolk, egg yolk (egg yolk, salt, enzymes), whey, nonfat milk, sherry cooking wine (wine, grape alcohol, salt), salt, maltodextrin, whey protein concentrate, sodium phosphate, natural flavor, yeast extract, garlic powder, black pepper, xanthan gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bertolli Alfredo Sauce - 3/15oz is available at 1 retailer

Amazon

About this product

Sauce · Liquid

Flavor
ButterySavoryGarlickyRich
Texture
CreamyThick
Commonly used for
CookingMeal PrepTopping
Low FODMAP? Bertolli Alfredo Sauce - 3/15oz | Spoonful