Is Bertolli Alfredo With Fresh Cream & White Wine D'italia Sauce, Alfredo Low FODMAP?

Ingredients

WATER, CREAM, BUTTER, SUNFLOWER OIL, PARMIGIANO REGGIANO PD.O. CHEESE (COW'S MILK SEA SALT, RENNET), CHEESE BLEND (MILK, SALT, RENNET, LYSOZYME MADE WITH EGG (PRESERVATIVE]) . MODIFIED CORN STARCH. WHITE WINE CONTAINS POTASSIUM METABISULFITE (PRESERVATIVE]). EGG YOLK POWDER (DRIED EGG YOLKS, SALT, CORN SYRUP SOLIDS), SEA SALT, SODIUM CITRATE, YEAST EXTRACT, XANTHAN GUM, SODIUM HEXAMETAPHOSPHATE, GARLIC POWDER, SPICES. NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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