Is Bertolli Frozen Skillet Meals for Two Chicken Marsala & Roasted Redskin Potatoes 24 Oz Low FODMAP?
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Ingredients
Roasted Redskin Potatoes (Redskin Potatoes, Canola Oil, Olive Oil, Citric Acid, Dextrose), Marsala Wine (Marsala Wine, Salt, Potassium Sorbate), Grilled Garlic Chicken Breast Strips With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Seasoning (Dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring), Isolated Soy Protein Product (Isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin), Salt, Sodium Phosphate), Crimini Mushrooms, Water, Green Beans, Concentrated Chicken Broth, Cream, Less Than 2% Of: Mushrooms, Butter (Cream), Onions, Soybean Oil, Rice Starch, Garlic, Spices, Molasses, Beef Extract Flavor (Contains Beef Extract, Natural Flavor), Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.