Is BERTOLLI Pasta Sauce Olive & Garlic Jar - 24 Oz Low FODMAP?
Description
Bertolli pasta sauce in the olive garlic jar, 24 oz, is a flavorful sauce made with olive oil, garlic, savory, and vine-ripened tomatoes. The tomatoes are complemented with garlic, onion, and basil. This pasta sauce is lightly cooked with olive oil, which helps to lock in its delicious flavor. People really enjoy this sauce, finding it tasty, creamy, and with a great flavor. Many choose to add hot and mild sausage to it and incorporate it into cooked fettuccine. Overall, Bertolli pasta sauce olive garlic jar, 24 oz, is a beloved product known for its delightful taste and creamy texture.
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Description
Bertolli pasta sauce in the olive garlic jar, 24 oz, is a flavorful sauce made with olive oil, garlic, savory, and vine-ripened tomatoes. The tomatoes are complemented with garlic, onion, and basil. This pasta sauce is lightly cooked with olive oil, which helps to lock in its delicious flavor. People really enjoy this sauce, finding it tasty, creamy, and with a great flavor. Many choose to add hot and mild sausage to it and incorporate it into cooked fettuccine. Overall, Bertolli pasta sauce olive garlic jar, 24 oz, is a beloved product known for its delightful taste and creamy texture.
Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes (Tomatoes, Juice, Calcium Chloride (Firming Aid), Citric Acid), Garlic, Extra Virgin Olive Oil, Sugar, Onions, Salt, Spices, Citric Acid, Natural Flavor, Tomato Puree (Water, Tomato Paste), Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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