No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is BERTOLLI Pasta Sauce Vodka Jar - 24 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Bertolli pasta sauce vodka jar 24 oz is a flavorful and delicious sauce made with vine-ripened tomatoes. These juicy tomatoes are accentuated with garlic, onion, and basil, creating a rich and aromatic taste. The sauce is crafted using a few key ingredients, primarily sourced from these flavorful tomatoes. Additionally, the tomatoes are cooked with olive oil, which helps to lock in the natural flavors. While there is no specific information available about what people say about this particular product, the quality ingredients and attention to detail in its creation are sure to impress pasta sauce enthusiasts.

Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Juice (Diced Tomatoes, Tomato Juice, Calcium Chloride (Firming Aid), Citric Acid), Cream, Onions, Vodka, Sugar, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Extra Virgin Olive Oil, Salt, Romano Cheese Cow's Milk (Cultured Part-skim Milk, Salt, Enzymes), Xanthan Gum, Spices, Garlic, Citric Acid, Tomato Puree (Water, Tomato Paste), Citric Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is BERTOLLI Pasta Sauce Vodka Jar - 24 Oz Low FODMAP? | Spoonful