Is Best Choice Pimento Spread Vegetarian?

Ingredients

Reduced Fat Cheddar Cheese (pasteurized part-skim milk, salt, cheese culture, and hydrogenated soybean oil, sodium citrate, salt, sodium phosphate, guar gum, xanthan gum, locust bean gum, paprika and annatto [color]), sugar, distilled vinegar, egg yolk, modified food starch, salt, less than 2% of starch, potassium sorbate and sodium benzoate (preservatives), pimento puree, potassium sorbate and sodium benzoate (preservatives), paprika (color). Associated Wholesale Grocers, Inc., Kansas City, KS 66106.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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