Is Best Foods Burger Sauce Chunky Low FODMAP?
Description
A chunky, creamy table sauce offering bold savory-tangy flavor and noticeable texture from visible morsels. Commonly used as a burger topping, sandwich spread, or fry dip, it adds moisture and mouthfeel. Customer reviews note convenient dispensing, distinctive bite and texture, with mixed opinions on sweetness and intensity overall among users.
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Why it's not low FODMAP
- onions
- tomato paste
- flavourings
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Description
A chunky, creamy table sauce offering bold savory-tangy flavor and noticeable texture from visible morsels. Commonly used as a burger topping, sandwich spread, or fry dip, it adds moisture and mouthfeel. Customer reviews note convenient dispensing, distinctive bite and texture, with mixed opinions on sweetness and intensity overall among users.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Rapeseed Oil (20%), Pickled Gherkins (10%) (Gherkins, Water, Salt, Modified Corn Starch, Acetic Acid, Spirit Vinegar), Mustard (6%) (Water, Mustard Seeds, Spirit Vinegar, Salt, Flavourings, Spices), Sugar, Tomato Paste, Modified Corn Starch, Herb Vinegar (Spirit Vinegar, Herb Extracts), Egg Yolk , Onions (1.6%), Red Chilli Pepper Paste (1%) (Red Chilli Pepper, Water, Salt, Spirit Vinegar, Modified Maize Starch), Salt, Flavourings, Lemon Juice Concentrate, Cayenne Pepper, Dill, Antioxidant (Calcium Disodium EDTA), Colour (Carotenes)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Best Foods Burger Sauce Chunky is available at 5 retailers
About this product
Sauce · Bottle