Is Best Foods Jalapeno Ranch Sauce - 9oz Vegetarian?
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Ingredients
Water, Canola Oil, Jalapeno Pepper Puree, Sugar, Modified Corn Starch, Distilled Vinegar, Egg Yolks, Salt, Buttermilk Powder, Garlic Puree, Onion Juice, Lime Juice Concentrate, Citric Acid, Natural Flavors, Phosphoric Acid, Potassium Sorbate And Calcium Disodium Edta (Used To Protect Quality), Lactic Acid, Garlic Powder, Spice, Onion Powder, Dehydrated Chines, Yeast Extract, Dehydrated Cilantro, Soy Lecithin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.