No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Best Mum Chocolate Truffle Gift Box Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Sugar, Cocoa Butter, Whole MILK Powder, Cocoa Mass, Emulsifier: SOYA Lecithin, Natural Vanilla, Carmine (Not Suitable For Vegetarians) Flavourings: E555, E171, E172MILK Chocolate Contains: Cocoa Solids 33.5% Minimum, MILK Solids 21.8% Minimum.Marc De Champagne Truffle: Sugar, Cocoa Butter, Whole MILK Powder, Cream (From MILK), Skimmed MILK Powder, Marc De Champagne, Concentrated Whey (From MILK), Freeze-Dried Strawberry Pieces, Emulsifier (SOYA Lecithin), Natural Flavourings, MILK Proteins, Colour (Beetroot Red).Salted Caramel Truffle Contains : Sugar, Cocoa Mass, Cocoa Butter, Glucose Syrup (Contains Sulphites), Whole MILK Powder, Sweetened Condensed Skimmed MILK, Vegetable Fat, Butter, Skimmed MILK Powder, Emulsifiers (SOYA Lecithin, Mono And Diglycerides Of Fatty Acids), Salt, Natural Vanilla Flavouring, Invert Sugar Syrup, Stabiliser (Pectin), Chelating Agent (Citric Acid).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Best Mum Chocolate Truffle Gift Box is available at 1 retailer

Tesco

About this product

Candy · Candy Piece

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? Best Mum Chocolate Truffle Gift Box | Spoonful