Is Best Natural California Medjool Dates OU Kosher 2 Lbs - 32 oz Low FODMAP?
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Why it's a maybe for low FODMAP
- typical values energy fat of which saturates carbohydrates ot which sugars dietary fibre protein salt
typical values energy fat of which saturates carbohydrates ot which sugars dietary fibre protein salt
Dietitian noteThe FODMAP content of dietary fiber depends on the source from which it was derived.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Typical Values Energy Fat Of Which Saturates Carbohydrates Ot Which Sugars Dietary Fibre Protein Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Best Natural California Medjool Dates OU Kosher 2 Lbs - 32 oz is available at 1 retailer
About this product
Fruit · Dried, Whole