This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Better Bakery Cream Chese Pretzel Pastry Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, (May Contain Vitamin C (Ascorbic Acid Added As A Dough Conditioner), Enzyme (Added For Improved Baking), Malted Barley Flour)), Cream Cheese (Pasteurized, Cultured Milk And Cream, Salt, Carob Bean Gum), Water, Sugar, Unsalted Butter (Pasteurized Cream, Natural Flavorings (Lactic Acid, Starter Distillate)), Nonfat Dry Milk, Egg, Yeast, Cornstarch, Vanilla Extract, Salt, Dough Conditioner (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Soybean Oil, Enzymes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Better Bakery Cream Chese Pretzel Pastry is available at 1 retailer

Walmart

About this product

Snack · Roll

Flavor
SavorySaltyButterySweet
Texture
CrispyChewy
Commonly used for
BreakfastSnackingOn The GoCoffee
Low FODMAP? Better Bakery Cream Chese Pretzel Pastry | Spoonful