No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bon Appetit Bakery Bon Appetit Cream Cheese Cake, 4 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid, Folic Acid), Granulated Sugar, Water, Eggs, Soybean Oil, Palm Oil (With Mono & Diglycerides, Polysorbate 60, Citric Acid Added As A ), Invert Sugar, Modified Food Starch, Baking Powder, Potassium Sorbate & Sodium Propionate (Added To Preserve Freshness), Sodium Stearoyl Lactylate, Glucono-1, Lactone, Xanthan Gum, Guar Gum, Lipolyzed Cream, Malto Dextrin, Cream Cheese (Heavy Cream, Natural Flavors, Nonfat Dry Milk, Enzymes, Dairy Cultures, Propylene Glycol, Cheddar Cheese (Pasteurized Milk, Cultures, Salt And Enzymes), Water, Anhydrous Milk Fat, Salt, Disodium Phosphate, Trisodium Citrate, Soy Lecithin), Natural And Artificial Flavors

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bon Appetit Bakery Bon Appetit Cream Cheese Cake, 4 oz is available at 2 retailers

WalmartIGA

About this product

Snack · Slice

Flavor
SweetRich
Texture
CreamySoft
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Bon Appetit Bakery Bon Appetit Cream Cheese Cake, 4 oz | Spoonful