Is eos Shea Better Hand Cream Coconut Low FODMAP?

Ingredients

Water/Eau, Stearic Acid, Glycerin, Glyceryl Stearate SE, Cetyl Alcohol, Caprylic/Capric Triglyceride, Fragrance/Parfum, Theobroma Cacao (Cocoa Seed Butter, Cocoglycerides, Butyrospermum Parkii (Shea) Butter, Dimethicone, Hydrogenated Didecene, VP/Hexadecene Copolymer, Butyrospermum Parkii (Shea) Oil, Persea Gratissima (Avocado) Oil, Helianthus Annuus (Sunflower) Seed Oil, Hydrogenated Vegetable Oil, Cocos Nucifera (Coconut) Fruit Extract, Aloe Barbadensis Leaf Juice, Tocopheryl Acetate, Dicaprylyl Carbonate, Octyldodecyl Isostearate, Glyceryl Stearate, PEG-100 Stearate, Caprylyl Glycol, Phenoxyethanol, Magnesium Aluminum Silicate, Carbomer, Sodium Hydroxide Hexylene Glycol, Disodium EDTA, BHT, Tocopherol, Citric Acid, Potassium Sorbate, Sodium Benzoate, Titanium Dioxide (C177891), Benzyl Salicylate, Coumarin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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