This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Better Bites Gluten Free Double Chocolate Chip Cake Bites - 6ct Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Better Bites bakery offers gluten-free double chocolate chip cake bites in a pack of 6. These plant-based treats are free from the top 8 allergens and are highly regarded by customers. People describe the cookies as amazing, delicious, and even addictive. With their gluten-free and allergen-free qualities, these cake bites provide a delightful option for individuals with dietary restrictions.

Ingredients

Filtered Water, Chocolate (Sugar, Natural Chocolate Liquor (Non-alcoholic), Non-dairy Cocoa Butter), Brown Sugar, Sugar, White Rice Flour, Canola Oil, Tapioca Flour, Cocoa Powder Processed With Alkali, Potato Starch, Chocolate Nonpareils (Cane Sugar, Corn Starch, Cocoa Powder Processed With Alkali, Confectioners Glaze, Carnauba Wax), Natural Flavor, Baking Powder (Monocalcium Phosphate, Potato Starch, Potassium Bicarbonate), Egg Replacer (Potato Starch, Tapioca Flour, Leavening (Calcium Lactate (Non Dairy), Calcium Carbonate, Cream of Tartar)), Baking Soda, Guar Gum, Salt, Coffee, PGPR

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Better Bites Gluten Free Double Chocolate Chip Cake Bites - 6ct Low FODMAP? | Spoonful