Is Better Blends Oat & Collagen Protein Powder Chocolate Flavored Low FODMAP?

Ingredients

Hydrolyzed Bovine Collagen, Cocoa Powder, Novelose (tapioca Fiber), Versafibe" (potato Fiber) Protein Oat Protein, Mct Oil Powder 70%, Promoat Beta Glucan, Sea Salt, Natural & Organic Flavoring, Cocoa Extract Steviol Glycosides (rebaudioside-m), Pure Vanilla Extract. Produced In A Facility That Also Processes Soy, Fish, Shellfish Milk Peanuts, Tree Nuts, Wheat, And Eggs

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Supplement · Powder