Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Better Oats® Thick & Hearty Blueberry Muffin Instant Oatmeal Packets Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Whole Grain Rolled Oats, Sugar, Flaxseed, Dried Blueberries, Salt, Natural and Artificial Flavor, Citric Acid, Caramel Color.Vitamins and Minerals: Calcium Carbonate, Ferric Orthophosphate (Source of Iron), Alpha Tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Better Oats® Thick & Hearty Blueberry Muffin Instant Oatmeal Packets is available at 9 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Cereal · Dried, Powder

Flavor
FruitySweet
Texture
CreamySoft
Commonly used for
BreakfastOn The GoMeal Prep
Dairy Free? Better Oats® Thick & Hearty Blueberry Muffin Instant Oatmeal Packets | Spoonful