Is Better Than Milk Vegan Rice Beverage Powder Mix Vanilla -- 21.4 oz Low FODMAP?

Ingredients

Brown Rice Syrup Solids, Maltodextrin (From Organic Rice, Corn, Tapioca), Organic Evaporated Cane Juice, Natural Vanilla Flavor, Natural Flavors (No Msg, No Dairy), Calcium Carbonate, Sea Salt, Rice Flour, Modified Food Starch (From Corn), Rice Extract, Xanthan Gum, Titanium Dioxide (A Natural Mineral For Color), Guar Gum, Monoglycerides, Fructooligosaccharides, Vitamin C (Ascorbic Acid), Vitamin E (D-alpha Tocopherol Acetate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A (Palmitate), Folic Acid, Vitamin B12 (Cyanocobalamin), Rebiana (Stevia Extract), A Natural Sweetener Fructooligosaccharides: Sugars That Occur Naturally In Plants That Promote The Growth Of Beneficial Bacteria,, Soybeans,, Soybeans

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products