This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Better Than Noodles Organic Konnyaku Noodles Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

These noodles offer mild, neutral flavor with a slightly earthy note and a firm, springy texture that some reviewers describe as chewy while others find it slightly gelatinous. Common uses include stir-fries, soups, salads, and saucy dishes where they absorb flavors; reviewers note quick cooking; many advise rinsing before use.

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Ingredients

Purified Water, Organic Konnyaku Flour And Organic Oat Fiber (Juroat).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Where to buy

Better Than Noodles Organic Konnyaku Noodles is available at 3 retailers

VitacostWegmansGrocery Gateway

About this product

Noodle · Pouch, Liquid

Flavor
Neutral
Texture
Chewy
Commonly used for
CookingMeal PrepStir FrySoup
Gluten Free? Better Than Noodles Organic Konnyaku Noodles | Spoonful