Is Better Than Pasta™ Organic Konnyaku Spaghetti Pasta Gluten Free -- 11 oz Low FODMAP?
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Ingredients
Purified Water, Organic Konnyaku Flour, Organic Oat Flour (Juroat), Calcium Hydroxide (Food Grade Limewater)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Rubbery
Not for me. Whether heated in boiling water or by heating in a dry pan, the noodles sure are rubbery.
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