Is Better With Buckwheat Sea Salt Low FODMAP?
Description
Provides a mild briny finish with coarse, crunchy crystals that yield gentle bursts of flavor; commonly used as a finishing sprinkle on roasted vegetables, grilled meats, salads, and baked goods. Reviewers often mention consistent crystal size, a balanced savory profile, and convenient packaging suited to tabletop, everyday, and home use.
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Description
Provides a mild briny finish with coarse, crunchy crystals that yield gentle bursts of flavor; commonly used as a finishing sprinkle on roasted vegetables, grilled meats, salads, and baked goods. Reviewers often mention consistent crystal size, a balanced savory profile, and convenient packaging suited to tabletop, everyday, and home use.
Ingredients
Buckwheat Flour, High Oleic Expeller Pressed Sunflower Oil, Sunflower Flour, Cassava Flour, Whole Psyllium Husk, Organic Onion, Sea Salt, Organic Garlic, Cream Of Tartar, Baking Soda, Sea Salt Flakes. Made in a facility that uses Milk, Walnuts, Sesame and Almonds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.