Is BetterBody Foods Organic Chia Seeds, 2.0 lb, 30 Servings Low FODMAP?
Description
BetterBody Foods Organic Chia Seeds in the 20 lb 30 servings pack is a versatile and healthy choice. These paleo-friendly, non-GMO seeds are packed with nutrients, including omega-3 fatty acids. They are gluten-free, vegan, and nut-free, making them suitable for various dietary preferences and restrictions. Reviewers rave about the taste and health benefits of these chia seeds, which can be easily added to smoothies for an extra nutritional boost. Additionally, the large container ensures that they will last a long time, making it a great value for the price. Overall, BetterBody Foods Organic Chia Seeds are a popular choice among health-conscious individuals looking for a nutrient-rich and convenient addition to their diet.
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Description
BetterBody Foods Organic Chia Seeds in the 20 lb 30 servings pack is a versatile and healthy choice. These paleo-friendly, non-GMO seeds are packed with nutrients, including omega-3 fatty acids. They are gluten-free, vegan, and nut-free, making them suitable for various dietary preferences and restrictions. Reviewers rave about the taste and health benefits of these chia seeds, which can be easily added to smoothies for an extra nutritional boost. Additionally, the large container ensures that they will last a long time, making it a great value for the price. Overall, BetterBody Foods Organic Chia Seeds are a popular choice among health-conscious individuals looking for a nutrient-rich and convenient addition to their diet.
Ingredients
Organic Chia S
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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