Bettergoods Apple Cinnamon Empanadas

Diet Compatibility

Alpha-Gal
No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.
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Dairy Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Gluten Free
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.
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Low FODMAP
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Vegan
No. This product is not vegan as it lists 2 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
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Vegetarian
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free

Ingredients

Empanadas (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], Granny Smith apples [apples, ascorbic acid {preservative}, citric acid {preservative}, salt], water, butter [cream, natural flavoring], brown sugar, canola oil, sugar, sea salt, corn starch, baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate], cinnamon), cinnamon sugar packet (sugar, cinnamon). Contains milk and wheat. May contain traces of almonds, cashews, coconut, pecans, soy, and sesame. Made in a facility that also handles eggs, anchovies, tilapia, shrimp, and peanuts.

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Bettergoods Apple Cinnamon Empanadas Ingredients | Spoonful