Is bettergoods Beef Pot Roast Pot Pie, 28 oz (Frozen) Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- beef stock
- filtered beef tallow
- beef flavour
- beef fat
- beef
- cooked beef
- natural flavor
- riboflavin
- dextrose
beef stock
Dietitian noteThis ingredient contains mammalian meat.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
INGREDIENTS: Filling: Water, cooked beef (beef, modified corn starch, salt, flavor, spices & spice extracts, dextrose, onion, garlic, parsley, xanthan gum), mushrooms, beef fat (filtered beef tallow), carrots, peas, potatoes, corn starch, celery, onion, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, beef flavour (beef stock, natural flavor, salt, and beef fat), spices.Pastry: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (canola oil, modified palm, and palm kernel oils), water, dextrose, salt, sodium bicarbonate. Contains: Wheat
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
bettergoods Beef Pot Roast Pot Pie, 28 oz (Frozen) is available at 1 retailer
About this product
Frozen Meal · Frozen


