Is bettergoods Beef Pot Roast Pot Pie, 28 oz (Frozen) Vegetarian?


Ingredients
INGREDIENTS: Filling: Water, cooked beef (beef, modified corn starch, salt, flavor, spices & spice extracts, dextrose, onion, garlic, parsley, xanthan gum), mushrooms, beef fat (filtered beef tallow), carrots, peas, potatoes, corn starch, celery, onion, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, beef flavour (beef stock, natural flavor, salt, and beef fat), spices.Pastry: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (canola oil, modified palm, and palm kernel oils), water, dextrose, salt, sodium bicarbonate. Contains: Wheat
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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