Is Bettergoods Homestyle Chicken Pot Pie Gluten Free?

Ingredients

Filling: Water, Cooked Chicken (marinated White Chicken Meat), Chicken Fat (chicken Seasoning, Soups, Dry Gravy Mixes, Bouillon Cubes, Dry Soups), Cream (milk, Cream, Sodium Citrate, Sodium Phosphate, Carrageenan), Carrots, Potatoes, Peas, Onions, Celery, Corn Starch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Flavor (chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavoring, Carrot Powder, Turmeric), Salt, Spices. Pastry: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (canola Oil, Modified Palm And Palm Kernel Oils), Water, Dextrose, Salt, Sodium Bicarbonate. Contains Milk and Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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