Is Bettergoods Luxury Selection Belgian Cookies Gluten Free?

Ingredients

Wheat Flour, Sugar, Vanilla Flavored Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Solids, Soy Lecithin, Natural Vanilla Flavor), Vegetable Fats And Oils (palm Fat, Coconut Oil, Canola Oil, Palm Kernel Oil), Milk Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Lactose, Soy Lecithin), Vanilla Flavored White Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Soy Lecithin, Natural Vanilla Flavor), Dried Eggs, Invert Sugar Syrup, Butter, Soy Flour, Puffed Rice (rice Flour, Wheat Gluten, Wheat Malt, Salt, Sugar, Dextrose), Dextrose, Dried Egg Whites, Cocoa, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Disodium Dihydrogen Diphosphate), Nonfat Dry Milk, Coconut, Wheat Starch, Natural Coffee Flavor, Natural Flavors, Dry Whole Milk, Cinnamon, Sunflower Lecithin, Vanilla Extract. Contains Milk, Eggs, Wheat and Soy. It may also contain Almonds, Hazelnuts and Pistachios.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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