No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Bettergoods Organic Fruit Punch Juice Drink Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Calcium, Potassium,Organic Apple Juice (water, Organic Apple Juice Concentrate), Organic Grape Juice (water, Organic Grape Juice Concentrate), Organic Cherry Juice (water, Organic Cherry Juice Concentrate), Organic Strawberry Juice (water, Organic Strawberry Juice Concentrate), Citric Acid (acidity Regulator), Carrot Juice Concentrate (for Color), Ascorbic Acid (vitamin C), Natural Flavor (apple, Cherry, Strawberry).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bettergoods Organic Fruit Punch Juice Drink is available at 1 retailer

Walmart

About this product

Beverage · Liquid

Flavor
FruitySweetTangy
Texture
ThinJuicy
Commonly used for
DrinkingBreakfastOn The GoSmoothie
Low FODMAP? Bettergoods Organic Fruit Punch Juice Drink | Spoonful