Is Bettergoods Plant-Based White Cheddar Style Macaroni And Cheeze Low FODMAP?
Description
Smooth, creamy sauce with a mild tang and savory cheese-like finish coats al dente elbow pasta; texture is thick but pourable, yielding a comforting mouthfeel. Commonly used as a quick family entree, kid-friendly side, casserole base, or reheated convenience meal. Reviews note authentic flavor and easy preparation and consistent texture.
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Description
Smooth, creamy sauce with a mild tang and savory cheese-like finish coats al dente elbow pasta; texture is thick but pourable, yielding a comforting mouthfeel. Commonly used as a quick family entree, kid-friendly side, casserole base, or reheated convenience meal. Reviews note authentic flavor and easy preparation and consistent texture.
Ingredients
Calcium, Iron, Potassium, Enriched Macaroni Product (semolina Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegan White Cheeze Sauce (water, Coconut Oil, Canola Oil And/or Sunflower Oil, White Rice Flour, Salt, Tapioca Starch, Contains 2% Or Less Of: Sunflower Lecithin, Natural Flavor, Nutritional Yeast, Lactic Acid [preservative], Guar Gum, Xanthan Gum).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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